I have a question about juicing during a fasting diet. I purchased an auger style juicer the other day, primarily to juice greens (spinach, romaine lettuce, green onions, broccoli, cucumbers, radishes, etc...not for fruit juicing. I don't need to add fruit juice to the green juice...I like the flavor as is. I will add a carrot, and maybe beet or beet greens from time to time, but only in small amounts to avoid too much sugar).
Would the low calorie amount in such a drink after awakening in the morning constitute a violation of the diet? I read somewhere that's it's also ok to have a few sips of whey protein at that time, though I've switched to having BCAA's instead.
I'm also experimenting with ginger juice mixed with red cabbage juice at night.