Full time traders split of total between separate accounts

I am interested to know how full time traders split their total wealth between various accounts. There was some discussion in another thread but I think it deserves its own.

For example do you keep it in all in the trading account or have separate accounts for long term investments and/or cash if it all goes wrong in the trading account. To try and protect you from yourself rather than having everything in one account. The suggestion was to have only a small portion in the most active account and force yourself to have a major reappraisal if you ever need to transfer more money into it.

For me, I currently have a full time job and so trying to grow the total as quickly as possible. The bulk is in a trading account. However, if and when I switch from growing quickly to decreasing risk, maintaining wealth and withdrawing from the account a different setup is probably needed.

With say 1,000,000 splitting it up as:

200,000 in trading account. Several trades per week. Normally swing/ position trades. Variable leverage but can be high via options.

400,000 in longer term investments ETFs etc. A few trades per year. Limited leverage.

400,000 in buy and hold investments with income. No leverage.

With these accounts conservative annual targets would be 20%, 10% and 5% respectively so they produce 40,000 + 40,000 +20,000 = 100,000 per year or 10% of total. Any better ideas?
I had too much in non-SIPC account - lost a fortune. Prop. firms accounts are as good as verbal promise - beware.
On this topic - I need help serving owners of the prop. firm.They were able to move my money out of the prop. firm, through sill successful hedge fund to their pocket. Now main guy sit in the fortress like building new Wall St., of course refuse to receive service of process and remodeling house he recently bought. I can't figure out how to serve this person either at work or at home .
I would appreciate any advice, any leads. I hope that fellow traders can help - I've lost a fortune.
 
The only segregated funds I have are retirement related. Those that offer trading get traded, those that offer mutual funds with limited allowed exchanges get put in low cost index fund (and offer the protect me from myself kind of security).

I set NO TARGETS by the year.
 
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