Dude, ya gotta go ghetto when it comes to bumpers. Step down from the hard AF plates and get the blacks ones from Rogue made outta old tires. They stink when they get hot...but much easier on the head.
Jebus H, be careful man.
Oh, and stop killing off citizens of the Great State.

Jebus H, be careful man.
Oh, and stop killing off citizens of the Great State.

Tripped on a bumper plate at one end of the oly bar and landed on the bumper plate on the other end of the bar. Was leaving tomorrow but canceled plans. Three hours waiting for the surgeon. He was good. He says nearly a pint of blood in my hair and clothes. 12 stitches. Nurse got sick.
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