I definitely focus primarily on the S&P 500 in my main account but I have a few other strategies I place in equities such as straddles and put ladders. My bread and butter trade has been this same strategy along with some short /ES contracts so that I begin the trade with a neutral delta. I don't want to go too deep into it because I want to focus on the roth in this journal, but a typical trade I'll place would be this:
I call this one The Commission Monster:
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I'd enter and exit the /ES and SPX fly at the same time as a pair. The price slices are my focal points when positioned: 3350 is my profit target on the upside which hopefully hits near expiration. What makes the most money for me in this trade is when the market's consistently grinding to the upside. 3300 is this week's lower expected move. If we hit the lower expected move, I'll usually put a stop loss on the futures around breakeven and hold on to the short /ES in case the market tanks. I've added slices to show PnL if the market makes 2 or 3 sigma moves to the downside. Worst case in this trade is if the market chops around and doesn't really go up or down throughout the week.