Forex Pros : How to avoid tonight's Euro whip??

Just so we're on the same time frame here, my clock's at EST 11:23 July 18th now.

Forex trading pros, throw us lesser beings a bone. Look at the chart for Euro tonight, US session. Whipsaw up and down in a tight 15-20 pips range.

How can we avoid getting killed tonight? The small spikes up look so much like a breakout. The retrace looks like a typical trend reversal.

I got killed on 2 entries: Entering the long up bar at around 0900hrs thinking it will trend up and shorting the down bar at around 0950hrs thinking its a trend reversal.
Have been at the sidelines ever since.

Anyway we can see this coming? :confused:
 
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