You can't trust stops. And at some point you're going to see a major stop blown. Effects depending on parameters can range from something you just shrug off (because you're confident in your strategy), to depression, to career ending.
Only remedies:
- Position size so you can lose 100% long side in a stock or 100 to 10000% short side (depending on type of stock), or about 20% instantly in an index. (Probably requires multiple uncorrelated positions for meaningful profit.)
- Hedge with options. Probably best option when you're trading single positions.
- Pay for guaranteed stops (if your platform supports that in a good way).
FWIW I was short when Fed decided to announce their biggest interventions in the COVID panic earlier this year... took a $6k loss on $80k account instantly despite nominal risk for trade being at 1% of account. Yeah, probably shouldn't have been short at that point, but that's besides the point.