Frijoles (Free-hole-lays):
1 can red kidney beans
1 diced ripe tomato
1/2 chopped peeled potato
1/2 diced onion
1 chopped carrot
1 chopped celery stalk
1 cup water
boil uncovered for 45 minutes until texture is thick.
Add salt and fresh ground pepper to taste and
pinch of parsley and oregano with 10 minutes remaining cooking time.
Makes two servings.
Serve over rice.
1 can red kidney beans
1 diced ripe tomato
1/2 chopped peeled potato
1/2 diced onion
1 chopped carrot
1 chopped celery stalk
1 cup water
boil uncovered for 45 minutes until texture is thick.
Add salt and fresh ground pepper to taste and
pinch of parsley and oregano with 10 minutes remaining cooking time.
Makes two servings.
Serve over rice.