Quote from R. Raskolnikov:
ps, you're wrong
not false, look ANY plant up tell us what essential amino acid is absent:
http://www.nutritiondata.com/
may i suggest you start with spinach
Fantastic vegetarian dishes!!
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not false, look ANY plant up tell us what essential amino acid is absent:
http://www.nutritiondata.com/
may i suggest you start with spinach
i'll do it for you, since the cow's got your tongue.
the "lowly" potato which all the
low-carb morons love to trash:
Protein & Amino Acids
Amounts Per Selected Serving
%DV
Protein
7.5
g
15%
Tryptophan
118
mg
Threonine
277
mg
Isoleucine
310
mg
Leucine
458
mg
Lysine
465
mg
Methionine
122
mg
Cystine
95.9
mg
Phenylalanine
339
mg
Tyrosine
284
mg
Valine
432
mg
Arginine
351
mg
Histidine
166
mg
Alanine
236
mg
Aspartic acid
1867
mg
Glutamic acid
1281
mg
Glycine
229
mg
Proline
273
mg
Serine
332
mg
Hydroxyproline
~
which essential amino is mising?
the "lowly" potato which all the
low-carb morons love to trash:
Protein & Amino Acids
Amounts Per Selected Serving
%DV
Protein
7.5
g
15%
Tryptophan
118
mg
Threonine
277
mg
Isoleucine
310
mg
Leucine
458
mg
Lysine
465
mg
Methionine
122
mg
Cystine
95.9
mg
Phenylalanine
339
mg
Tyrosine
284
mg
Valine
432
mg
Arginine
351
mg
Histidine
166
mg
Alanine
236
mg
Aspartic acid
1867
mg
Glutamic acid
1281
mg
Glycine
229
mg
Proline
273
mg
Serine
332
mg
Hydroxyproline
~
which essential amino is mising?
Quote from killthesunshine:
now THIS is a fantastik vegetarian meal...
add a nice sesame seed vinaigrette
don't get no better than this!
GIVE BEEF DA BOOT!
So now your advocating cruelty to animals by kicking livestock??
Presumably to death, so you can eat them in secret, gnawing away at the goodies in the marrow like a rat of some description, while you serve your "friends" a plate of some sort of vegetable matter.
Seriously though, I love a nice salad, just always seems to go better with some fetta or cottage cheese, and....maybe some fish, shellfish, or animal bits evenly distributed through it.
I suspect your correct that it is possible to actually eat an omnivorous mostly vegetarian diet, but its a matter of conditioning, and learned behaviour to go vegy, even partially.
Human beings have fat receptors on their tongues; it's evident, with modern obesity epidemics, and the sheer availability of junk food/processed food, that this particular survival mechanism has gone berserk.
Here's a great recipe, I picked up from a nomad while hiking through turkmenistan;
The translation is possibly dodgy, but hopefully it makes sense.
"Gather every green thing you can see, that doesn't make you mouth burn when you chew it raw, and throw it in a pot of simmering water.
Let it simmer for a few minutes, up to half an hour, then throw in a goats head, preferably fresh.
Let it simmer/boil for about 3 hours, until the flesh falls off the bone, and serve with fermented horse milk as an appetizer/afterdinner palate cleanser."
Hmm, actually, that doesn't sound very vegetarian. Doesnt even sound very foodworthy. Still, comes with the territory of trying to make plain greens tasty.
The translation is possibly dodgy, but hopefully it makes sense.
"Gather every green thing you can see, that doesn't make you mouth burn when you chew it raw, and throw it in a pot of simmering water.
Let it simmer for a few minutes, up to half an hour, then throw in a goats head, preferably fresh.
Let it simmer/boil for about 3 hours, until the flesh falls off the bone, and serve with fermented horse milk as an appetizer/afterdinner palate cleanser."
Hmm, actually, that doesn't sound very vegetarian. Doesnt even sound very foodworthy. Still, comes with the territory of trying to make plain greens tasty.
Looks absolutely delicious doesn't it, and it won't KILL YOU