ET weight loss thread.

Gambit

Gambit

I want to pre empt the new year and start a weight loss thread. I weight ~200 right now. I've lost over 60 lbs so far ( I was a SIF, secret internet fattie :) ) and my goal is to get to 175.

Week 1 goal, lose 2-3 lbs. Will report back in a week.
 
Weight gain is an inferior, or defective, psychological or life or character condition. -- so it's important you remedy the root cause of that....so things will be relatively smooth sailing, with little to no obstructions.

Kind of the same thing with problem drinkers, smokers, binge eaters, gamblers, sexaholics, cheaters, shoppers, swearing/profanity alot, racial or social class or political or religious intolerances, wife or pet beaters, or whatever. etc etc

Free Your Mind.
Make Trading Great Again 2018...High-Five`
 
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Gambit said:
I want to pre empt the new year and start a weight loss thread. I weight ~200 right now. I've lost over 60 lbs so far ( I was a SIF, secret internet fattie :) ) and my goal is to get to 175.

Week 1 goal, lose 2-3 lbs. Will report back in a week.
More...
I'm just curious. What's your height and age?
 
Baron said:
2 - 3 lbs in the first week sounds like a pretty ambitious goal. Good luck!
More...
I've been losing roughly 1lb a week currently. But if my bmr and caloric intake numbers are right, this should be doable.
 
So what's been your weight loss strategy up until this point? Sixty pounds is no joke to lose so congrats on that.
 
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