My charting setup is the final result of an evolution of trial and error and I firmly believe that I, or any newbie for that matter, can navigate the market most efficiently with it. Efficient with regards to return on the time spent in front of the screen. If you regard the choice of various time frames at hand, you have to filter out the ones that do not make any sense from an objective standpoint.
The units that no one can argue about are (1) month (2) week (3) day (4) hour (5) minute (6) second. Everything in between is a multiple of the aforementioned and henceforth do not comply with the criteria of objectiveness. After all, trader A can look at the 5min whereas trader B prefers the 30min. It is evident that both can come to different conclusions at the very same instant. 1-3 are obviously helpful for the longer term orientation, but fail at presenting precise entry points. Price action in 5 and 6 is simply too short term and has too much of a random characteristic to be of any use. That leaves us with the one hour time frame that offers both the precision and the ignorance for deceiving wiggles. It nicely blends out the market swings that could get you into trouble by overtrading, caused by what is commonly referred to as "mixed signals" (to borrow this term from the dictionary of a clueless). One hour is simply one hour, nothing one could argue about. If you were seriously focusing on the trends that I am speaking about and trading with great success, the one hour time frame cannot be missed in anyone's setup.