ES Journal - 2021/2022

I looked at some of his tweets and can't even interpret them. At 7pm yesterday he posted "$es_z remain 15-20 handles RED; 6:55 PM EST!" Then just before midnight he posted "$es_z 10-15 handles RED; 11:55 PM EST!" Not sure what he's saying, since ES doesn't trade on Saturdays.

Hong Kong is 15 hours ahead of the US. Their Sunday is our Saturday also he gets estimates from his trade desk contacts in Hong Kong before it opens as well (I'm guessing here), but this is also pretty common practice).
 
I believe I've seen you reference SPY earlier.

Do you find that tracking SPY gives you information that helps you as an ES trader? Does the SPY lead at times?

Thank you.
100% (but Options) because $ES is $SPY's shadow. Just to be clear its not tick for tick, $ES moves are exaggerated when compared to $SPY, (futures volatility)
 
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