ES Journal - 2019/2020

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ES solid bounce of YHOD

wiesman02 said:
Thank you very much. sun isn’t a problem I’m in south Florida. My dad also told me about zinc. I might have to send the wife to get some.
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no problem, see attached pic, you can google more info if you want Zinc.PNG
 
wiesman02 said:
true. And of course we get movement after I get a little too weak to trade. Day 2 of the ‘rona. So far just feels like a regular mild flu.
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Nasty shit. I shook it in a few days fortunately but really pounded on my dad for a week (and he's 79 but an ox fortunately) and my best friend asked me if I was available to drive him to ER if need be.

Anyway I'll add to Eon's recommendations with:

- Fever (Tylenol / Ibuprofen)
- Lungs / Excess Phlegm (Planetary Herbals Old Indian Wild Cherry Bark Syrup)
- Cough (honey)

Also obviously make sure you drink A LOT. If you do run excessive fever take your temp often. If you hit 103 or higher get your tail to the hospital immediately as this is brain cook territory. Make sure you watch out for pnemonoa sneaking in on top of it so I'd recommend a chest x-ray at some point.

Best wishes on a speedy recovery. You'll be fine once you wrestle off the worst of it :thumbsup:
 
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