Holy Fish-head Batman, Every day I expect to get my goal in first 50 minutes, but when I don't, it is bad, how bad-baddddd, I kept trading the times I detest trading, lunch- but if you are scalper, you have to keep trading when in the hole, keep your discipline, remind yourself not good to throw things, way too many trips to ER, just keep focused, patience discipline and five hours later, I net my small goal. Did I learn anything? Hell no, what is there to learn when you are trading as close to my style as possible, but I will remember this day for sure, came back and kept going to cover fees and make my profit. Did I think about what the market is doing-hell no, I have a new system but old reliable ways to trading any system, don't think, just do the Trading Plan, if at end of the day system lost-it lost and not me, best way to not take it personal............I really believe the hardest part of having a Trading Plan is to follow it when you a young trader, as you age, much easier as you find out being dumb makes more than being smart when trading at least for me.