It use to bother me for the longest time of getting out then 3 seconds later watch go go go, LOL Now I just laugh. As humans, we tend to remember the bad first and not the other 99 times of sticking to the rules and walking away with money for the day.
The one minute chart has a classic pattern that works so often, makes double top, then makes lower high, so in this case price actually made a compound H&S which is one of the strongest patterns in Price Action.