@zghorner,
Good for you buddy. Consider yourself blessed that you still have your $90K and managed to pull the plug in time. There are many people who simply can't stop until they're broke and which lost far more than you, although you lost a good sum already. If it helps you, I just heard about a guy who lost $800K in the markets before he pulled the plug. I think that was savings/investments over a 20 year period. All wasted in a very short amount of time.
In my view, for trading to be worth it, you'd need to make considerably better returns than what you would simply by investing or buy and hold since in effect you're actually working for your money on a daily or weekly basis.
Unless you really like active involvement with the markets, i.e., trading, analysis and research, why dick around for 10-20 % when you can get that simply from buy-and-hold in indices most of the time?
I'm preaching to the choir here, but it's worth mentioning for others who may be reading.
Anyway, if you have 90K and lost 130K, you started out with 220K. That's a pretty good chunk of money I'd say.
How were you able to amass that? If it was through some business, why not see if you're able to repeat that?
Trading is a business and I'm sure active (day) trading is one of the toughest ways in the world to generate income/wealth. Not saying it can't be done, mind you, but you've experienced first hand yourself how difficult it is. There's just not much margin for error and you really have to nail it down whereas in other businesses you can be sloppy and crude and still make a good chunk of money. Compare it with any other day job, well paid or poor paid. You can have a shit day at work and still get paid. If you have a shit day as a trader, you can effectively blow up.
The only ones who will tell you differently are the charlatans, snake oil sellers and the fake gurus on ET (of which there are plenty).
Best of luck.