M mac Dec 30, 2021 #11 Overnight said: If your arm was black and blue for MONTHS, then you need iron supplements, and need to eat more red meat. More... I’m cutting down on my red meat consumption…..I just watched “the game changer”
Overnight said: If your arm was black and blue for MONTHS, then you need iron supplements, and need to eat more red meat. More... I’m cutting down on my red meat consumption…..I just watched “the game changer”
