DK Metcalf, 1.9% bodyfat

What facts?
He doesn’t know what DK’s Bodyfat is.
He just said he didn’t look like he was sub 2%.

I’m not saying DK is 100% correct in what he reported but thats what he said...
 
I was under the impression that you cant really get below 4% because anything below that amount is essential fat that the body needs just to function properly. So I'm a little skeptical on that 1.6% number.


Correct. There is no way to get under 3-4%. Fat in marrow (MAT) for one thing. 1.6% is fantasy.
 
Back
Top