Quote from coolweb:
For every losing trade,
write out how much you lost
write out the reason you took the trade
write out the reason you lost on the trade
Add up the sum, and ask yourself what you could have done with the money you lost just because you are trading like a 4 year old with ADD.
Within 2-3 days you will stop your dumb shit.
Most people do not internailize the losses because its so electronic and goes into some hidden account history log where you don't get reminded about the lost. Remind yourself about the lost, Make it hurt. Punch yourself a few times if you have trouble.
