days off trading

If I can, I'd like to take a few days break from trading.
I recently took a test, and even though I exercise and eat well, the outcome was poor. I want to take a few days off and exercise more. What are you guys doing? Have you had a checkup recently? What kind of exercise do you perform?
 
If i need a small brake, i grab the electric scooter, drive around the city for ~15mins, despite the weather (except winter), find some bars, to do some chinups, some dips, get back home, lay down eyes closed for 5 mins with my fav songs, then make myself big cup of coffee and back to work.
 
then make myself big cup of coffee and back to work.

1915833319-17092020-032807-CubeBik-Image.png
1915833319-17092020-032807-CubeBik-Image.png
 
Back
Top