Beginner's luck.
SPXW spread is not worth the effect. I had traded over thousands of contracts over last few years, 1-2 bad weeks you will give back all you pocketed. That's why I trade ES futures instead.
More specific, 2018-2021, net losses -2800
I think it depends on how good you are at market direction. However, from my limited-options perspective, yesterday and today would have been good days to sell call spreads a little before Powell started flapping his gums -- premiums were probably elevated due to high IV, and as soon as he opened his mouth, the market sold off. I'm guessing that's what the OP did.