Kwancy, you seem like an inexperience trader. Are you making money these days trading your style?
Here are some of the ways you can improve your trading skills:
First of all, I think you should come in to work earlier. Do alot of research on stocks breaking new highs/low. Look at the volume and volatility of these stocks.
See how they trade the previous day vs the overall market. You should look for follow-throughs when the market open. There are so many stocks to chose from.
Hope this helps.