What is your average daily profit?
I think that you should not allow yourself to lose more money on any given day than your average daily profit. Pull the plug.
The problem with a losing streak that gets out of control is that you lose control and rationality. You always think the next trade is the big winner that will redeem you and you even give back open profits because it was not big enough to pay back your losses. You want to get even, right?
After a big losing day where you did not follow your plan or if you feel out of balance for any other reason, maybe a small losing day, take the next day(s) or the week completely off. You need to get back to a neutral mindset where you focus on the market and not on making back what you lost. The latter will cause you to lose even more.
The times where I did not take a break, I pretty much always continued losing more money and the times where I did take a break, I pretty much always started out a winner when I got back.
The best thing is of course not to have losing days, but even the best experience them so it is necessary to prepare for them and know how to minimize their impact.
I think that you should not allow yourself to lose more money on any given day than your average daily profit. Pull the plug.
The problem with a losing streak that gets out of control is that you lose control and rationality. You always think the next trade is the big winner that will redeem you and you even give back open profits because it was not big enough to pay back your losses. You want to get even, right?
After a big losing day where you did not follow your plan or if you feel out of balance for any other reason, maybe a small losing day, take the next day(s) or the week completely off. You need to get back to a neutral mindset where you focus on the market and not on making back what you lost. The latter will cause you to lose even more.
The times where I did not take a break, I pretty much always continued losing more money and the times where I did take a break, I pretty much always started out a winner when I got back.
The best thing is of course not to have losing days, but even the best experience them so it is necessary to prepare for them and know how to minimize their impact.
