I started a journal in the middle of last year, but stopped for personal reasons. I will give it another try, and hope to be more diligent this year.
Trading in 2009 was great - I returned ~ 146% in five months trading only Nasdaq100 futures with no losing months. In January of this year I hit a rough patch and everything went down the drain so fast, that I had to take I week off from trading just to clear my head and to re-examine my trading approach. I lost ~ 55% of the account value in a matter of two weeks, for the reasons I could not at the time understand. After that I could not look at charts or read any market related news without a sick feeling in my stomach, but had enough willpower to stop, go over every trade that went wrong, make notes, and adjust my methods. I since recovered somewhat, but am still down from the peak.
As I am 100% discretionary trader, losing streaks are exceptionally difficult to handle. It is difficult to keep my head clear and to trade rationally without thinking about how much money I recently lost, if the next trade will be a winner, and doubting if trading is, after all, my game.
I hope a public journal will help me with keeping my emotions in check.
Beginning balance is $78,372.61
Trading in 2009 was great - I returned ~ 146% in five months trading only Nasdaq100 futures with no losing months. In January of this year I hit a rough patch and everything went down the drain so fast, that I had to take I week off from trading just to clear my head and to re-examine my trading approach. I lost ~ 55% of the account value in a matter of two weeks, for the reasons I could not at the time understand. After that I could not look at charts or read any market related news without a sick feeling in my stomach, but had enough willpower to stop, go over every trade that went wrong, make notes, and adjust my methods. I since recovered somewhat, but am still down from the peak.
As I am 100% discretionary trader, losing streaks are exceptionally difficult to handle. It is difficult to keep my head clear and to trade rationally without thinking about how much money I recently lost, if the next trade will be a winner, and doubting if trading is, after all, my game.
I hope a public journal will help me with keeping my emotions in check.
Beginning balance is $78,372.61