Quote from clightmarathon:
The purpose of this journal:
To help myself to become consistently profitable through "public" scrutiny and accountability.
Instrument traded:
Crude Light.
Trading hours:
I am in Europe, so I will trade both London and New York hours.
Methodology:
Discretionary scalping and intraday swing trading using price action flavoured with few MA's and trend lines.
About myself:
I have been trading for a while now. I don't want to mention how long I have been struggling with inconsistency.
You would think I am insane or hopeless. Either I should have given up or turned the corner already. But I did not.
This journal is my final attempt to become consistent.
Basic assumption:
My system works and has an edge. This assumption is based on manual back and forward testing, and occasional live winning streaks lasting 1-3 weeks.
The main problem:
Lack of discipline originating from my fear of pain from losing.
Manifestations of the main problem:
- Not entering all signals. I always find reasons to avoid entering. And finally when I enter I have the cunning ability to cherry pick my systems losing trades. The other day I had some 15 signals, 5 losers and 10 winners, I handpicked the signals for entry and managed to pick 4 losers.
- If I somehow finally enter a trade, I quit following my exit rules and exit early on most winners. I always take my stops though.
- Rouge trades: trades not according to the plan, always out of frustration and revenge after mistakes.
After entering a trade my state of mind changes abruptly. I am in the fight or flight state, and I become a completely different person. It is very interesting, I really take trading as a self discovery process. I always did, but never thought it will be so difficult.
The premise:
I hope that the fear of public humiliation and ridicule for not following my own rules and my own plan is bigger than the fear of pain from losing. Also, I might receive suggestions I have not thought of from fellow traders.
I will find out doing this journal.
Signals:
I have 3 types of signal I have been trading.
- type I: trend continuation signal - faster trends.
- type II: trend continuation signal - deeper retraces.
- type III: counter trend signal - If I expect deeper retrace I enter counter trend signals.
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- type IV: experimental for larger swings. I hope that If I can follow my rules on my scalping trades, I can enter and hold for larger swings.
Risk management:
I hate when a trade goes much against me (who does not), so my signals evolved so the entries are such that the trades should not go against me more than 15 ticks. I guess one can do better than that.
- risk per trade: currently risking 15 ticks max per trade
- profit targets: 15-30 ticks at the moment
- after 10 tick profit I move stop to break even
- after 2 consecutive losses I will stop trading for the day
How to improve discipline:
By honestly posting my progress here.
I believe discipline is like a muscle, it needs to be exercised, and it needs to penetrate all aspects of life. So for this final attempt, which I will not fail, I decided to register and prepare for a marathon as well which will be at the end of February to improve my discipline in my trading. I think consistent trading is like running a marathon. But how would I know? I have not done either one.
I will post daily and weekly summary of trades and progress. Since I mostly scalp, I don't intend to post real-time trades.
I will also post charts when I feel it is necessary.
Other:
I am rather an introvert person, and this âpublicâ journaling is not that easy for me, but I am at my wits end how to change myself, and hope this angle or approach will push me out of this long lasting self-sabotaging behaviour.
In short: I have a trading plan, if a signal occurs I have to execute flawlessly. Only an accepted signal can get into my normal journal and statistics. Even if the entry was a mistake, I can only exit with my normal exit rules.
If I mark the signal on my chart I have to enter it. It is that simple. Currently I mark all the signals on the chart but mostly enter the losers, and exit the winners early.
I know I am the nth person and this is the nth journal with this type of problem on this forum, and I read many of them learning a lot from them. Journaling worked for some and it did not for others, I hope I will be in the first group.
Your comments are welcome.