I think it is fantastic that NoDoji just posted the Mark Douglas information. I just went back and read those exact chapters yesterday.
I had a tough week of trading this past week and I was getting into my own head.
After reviewing those chapters, I am very excited and feel freed. I've read Trading in the Zone before, but returning to it after a while helps the lessons sink in.
To sum it up, it is saying something like:
Don't have any expectations when you put on a trade. The reason you are having negative feelings or having trouble letting go of a loss is because you entered the trade with the expectations that it was going to be a winner. You know you have a good system. You also know that your system doesn't win 100% of the time. Therefore, you should never have any expectations of what the result of any individual trade should be. It's impossible to know. You just know it will be either a winner or loser. If you take enough trades you will make money, since you know you have a good system.
Imagine flipping a coin. If it land heads then you lose $100. If it land tails then you make $150. We all know this would be a winning game to play. I'd sit there flipping that coin all day long. We also all know there is no way to know if heads or tails is going to come up next. If you were playing this game, would you get all bent out of shape, worked up, and out of sorts because you got three heads in a row? Probably not, because you know that if you keep on playing you are going to make money.
I think that adjusting your thoughts to have no expectations for each trade may free you up to better execute your trading plan.
Now, I don't normally take big loss, but I do always pick and choose and second guess my entries and exits because of expectations I have about what the trade is going to do. Expectations that were there before the trade went on and expectations about how it is going to play out during the trade. Having no expectations and just executing my plan is such a liberating concept.
Also, by having no expectations that a trade will be a winner will help keep you from jumping the gun and entering trades early. The reason that happens is because you are expecting the trade to be a winner, so you don't want to miss out. Without those thoughts, there would be no pressure to jump in early before confirmation. You would only end up taking the trades when signaled by you plan.
Iâm pretty much just regurgitating ideas from Trading in the Zone. I hope this helps.
I had a tough week of trading this past week and I was getting into my own head.
After reviewing those chapters, I am very excited and feel freed. I've read Trading in the Zone before, but returning to it after a while helps the lessons sink in.
To sum it up, it is saying something like:
Don't have any expectations when you put on a trade. The reason you are having negative feelings or having trouble letting go of a loss is because you entered the trade with the expectations that it was going to be a winner. You know you have a good system. You also know that your system doesn't win 100% of the time. Therefore, you should never have any expectations of what the result of any individual trade should be. It's impossible to know. You just know it will be either a winner or loser. If you take enough trades you will make money, since you know you have a good system.
Imagine flipping a coin. If it land heads then you lose $100. If it land tails then you make $150. We all know this would be a winning game to play. I'd sit there flipping that coin all day long. We also all know there is no way to know if heads or tails is going to come up next. If you were playing this game, would you get all bent out of shape, worked up, and out of sorts because you got three heads in a row? Probably not, because you know that if you keep on playing you are going to make money.
I think that adjusting your thoughts to have no expectations for each trade may free you up to better execute your trading plan.
Now, I don't normally take big loss, but I do always pick and choose and second guess my entries and exits because of expectations I have about what the trade is going to do. Expectations that were there before the trade went on and expectations about how it is going to play out during the trade. Having no expectations and just executing my plan is such a liberating concept.
Also, by having no expectations that a trade will be a winner will help keep you from jumping the gun and entering trades early. The reason that happens is because you are expecting the trade to be a winner, so you don't want to miss out. Without those thoughts, there would be no pressure to jump in early before confirmation. You would only end up taking the trades when signaled by you plan.
Iâm pretty much just regurgitating ideas from Trading in the Zone. I hope this helps.
Quote from Learning2Trade:
My story: I've been trading futures for about a year with mixed results ar best. Recently, I've been practicing a trading system for a good 4 months and let me tell you, I ROCK the sim account. Ok great, so finally I go live and what happens? I have 2 winning days and 5 losing ones. Bad!!! Where do I go wrong? It's not the system's fault (nothing to do with slippage and whatnot), it's mine. My problem is that I can't take a loss. I basically go to pieces mentally and suddenly I am taking ridiculous trades that lose, compounding my loss. I can hardly even believe how fast I leap into a bad trade after having taken a loss. I feel particularly frustrated as I KNOW I can do better. I need to find a way to maintain a good mental state in the face of thr inevitable trades which don't work out. In fact, here are the pressures which give me difficulty:
-taking a loss
-thinking about taking a trade, hesitating, watching price move as anticipated and feeling like I'm "missing the move"
-trying to anticipate a turning point, jumping in too early
-taking a loss and still feeling like I need to "make it up" the next time I trade. In other words, it's still on my mind.
Amazing how much of a mental game this is!
I would greatly appreciate any insight or suggestions from others who have gone through this. I must conquer this problem otherwise I will never be a successful trader. Thanks in advance.