Coffee drinkers live longer

just 3 days? and desire to smoke will disappear? I think I'm too weak person to give it up so easily. Think it can be difficult for me

The desire to smoke will last six months (100% clear in two years) but the first three days are the most difficult. It depends on how much you smoke of course. I was on 20 a day. You will need to see if you can find motivation. For me I found I was having trouble breathing, early emphysema, this gave my subconscious enough of a scare to help me stop. Most addictive things are easier with a little deep fear driving the desire to quit. Emphysema also causes mental confusion, lack of alertness, bad for trading.

Coffee is however perfectly ok. Don't have a relationship with someone who disapproves of coffee, there is something wrong with them ;)
 
The desire to smoke will last six months (100% clear in two years) but the first three days are the most difficult. It depends on how much you smoke of course. I was on 20 a day. You will need to see if you can find motivation. For me I found I was having trouble breathing, early emphysema, this gave my subconscious enough of a scare to help me stop. Most addictive things are easier with a little deep fear driving the desire to quit. Emphysema also causes mental confusion, lack of alertness, bad for trading.

Coffee is however perfectly ok. Don't have a relationship with someone who disapproves of coffee, there is something wrong with them ;)

Ha ha thanks so much for your support. I'll try to give that up:)
 
I just started drinking coffee. I drink 2 cups a day now. I don't sleep as well and a sleep few hours.

I wake up needing a fix. Coffee makes that groggy feeling disappear for a few hours. Then I need another coffee.

Regardless of the studies I sense it can not really better than waking up felling great and then drinking real fruit juice followed by a banana.

There is no doubt in my mind after three months on the stuff it is a drug and sort of turns me into a zombie needing a fix.... albeit at a very low level. I think I will go have another.
 
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