Quote from jorgemb:
This morning I was reading Anthony Di Mello, "The Way To Love". He had this to say on being miserable:
"Recall the kind of feeling you have when someone praises you, when you're approved, accepted, applauded. Contrast with the feeling that arises when you look at a sunset, read a book, or watch a movie you enjoy. Contrast the two. The first come from self-glorification or self-promotion. The second from self-fulfillment.
Now, contrast the feeling you have when you succeeed, when you have made it, when you get to the top, when you win a bet, or an argument. Contrast it with the kind of feeling you get when you really enjoy the job you're doing, you're absorbed in, the action that you're currently engaged in. Once again notice the qualitative difference between the wordly feeling and the soul feeling.
Finally, remember what it felt like when you had power, you were the boss, people looked up to you, took orders from you, or whenyou were popular. Contrast that feeling with the feelings of intimacy, companionship-the times you thoroughly enjoyed yourself in the company of a friend or with a group in which there was fun and laughter.
Attempt to uderstand the true nature of wordly feelings, namely the feelings of self-promotion, self-glorification. They are not natural. They were invented by your society to make you productive and controllable. These feelings do not produce nourishment and happines. They produce thrills, excitement-and emptyness.
Then observe yourself in the course of a week or month and think of how many actions are performed by the desire for these thrills, these excitements that only produce emptyness, the desire for attention, approval, fame, popularity, success or power. Take a look at the people around you. Is there a single one who has not become addicted to these wordly feelings? When you see this you will understand how people attempt to gain the world and loose their souls, for they live empty, fruitless lives.
Here is a parable: A group of tourists sits in a bus that is passing through gorgeous country. But the shades of the bus are pulled down. They do not have the slightest idea of what lies beyond the windows.Their journey is spent on who will have the seat of homor, who will be applauded, and who will be well regarde and considered. And so they remain until the journey's end"
Good Luck
Jorge