The health aspect is an excellent point. I had the opposite experience weight-wise though, I think when I worked in under two years I gained (!) over 25 pounds. I used to be very active outdoors, I went to the gym a lot, but once I started working I just felt so burned out from all the traveling, hotel living, airport-waiting-for-missed-flights that the only thing I was looking forward to was sleeping as much as possible during the weekends. My then girlfriend was complaining "Oh now you're finally at home, and all you wanna do is sleep". "Shut up, you don't know what you're talking about" would be a typical exchange.Quote from WorkingSlave:
As conveyed earlier, this industry is a vampire in my eyes. 21 months is a drop I'm the bucket compared to some, but I've sacrifaced a lot so far. Relationships, health, sanity. I lost about 27lbs since that time. Really hard to be hungry when your under constant stress. You drink coffee and eat cafeteria food
I think some of the many monologues in Fight Club (the movie) capture the feeling perfectly where the narrator explains his sleep-deprived lifestyle. The feeling of being a zombie.
From an eating point of view, during the week, as an office-type worker you are pretty much forced to eat industrial food, junk food or engage in the late-night "social" corporate dinners. IMO terrible from a health point of view, especially when you feel too dead to do any exercise in your time off. Anyone remember those glossy corporate human resource marketing brochures that they hand out on the campus days "Our company values finding a balance between work and your life outside of the office". Yea, right
What a difference time gained from independence can make. I can spend hours shopping food every week now. Driving to different stores/markets just so I can get the specific organic produce I want. Now I can spend an hour preparing lunch with fresh fish/organic meats and fresh veg while watching TV and then hit my own gym in my home for another hour and watch some more Bloomie. To me, this is the ultimate luxury, much more than any MTV crib list of material goodies: working when I want, spending as many hours on one's own well-being as I want, sleeping when and as long as I want without any outsiders (corporate clowns) dictating the schedule.