Quote from Leonidas Anax:
- Let's say you trade from a chart with N-minute bars. Set a pleasant audio "ding" to look at the chart every N mins or N/2 mins. In between, do something else such as listen to music, watch a movie, tune into espn, play guitar.
- Inadequate sleep contributes to perceived 'boredom.' College students need around 9 hours per night. Younger people need more. Older a little less.
- There is lots of research on certain foods that boost (and impede) alertness.
- 1 Smart idea...
- 2 True. Sleeping is the key.
- 3 A personnal story...
At the beginning of my adventure in to the market reality I had a very cheap office...
Since the first day after 10 or 15 min in front of the screen I was going sleepy... one week went... I started to question everything... I am sick ? I am bored of the market... It was a really desperate situation. I couldn't even pass a trade during the day... I was so bad that I left the screen every day...
Suddently I discover what was affecting me... there was a air output for some toxic from the underground water system connected to air system of my office... I didn't realize it because when I analyse the place, the windows were open...
I left this place... a few day later was back as normal
