Man you're in the emotion-hole.Quote from Flashboy:
Hi dp...
thanks for all your posts and help..
My weaknesses..
Geeting too emotionally involved.. today was great example.. my trade from earlier.. my emotions took me out trying to second guess my system and I missed a great profit opportunity. and later in day trying to get back losses.. all based on emotions..
Patience - There are days when I am extremely patient and when I am I follow my rules.. and those days are usually profitable.. Many a times I get too impatient.. afraid the market is going to take off without me and I'm going to miss out..
I need to be better at maintaining patience/discipline on a daily basis..
I have weekly goals which I break down into daily goals.. and many a days I'll double my daily goal early in the morning and give back a chunk of it in the afternoon basically because I feel a need to participate..
I believe thats it.. all psychological..
I doesn't matter how good your systems are. You must get back to standard, follow iron discipline and focus on getting rid of your emotions.
If emotions are still there, trade less or don't trade at all. Take some time off. Go on a holiday for 3-6 days. Works wonders.
If you don't want to leave the market, however, you can just look at it for a few days (again, 3-6) -without trading at all.
Just play the simulator and keep a stringent log, recording all your emotions. You can do both for free with the futures-trader frontend for IB. It's a lot like NinjaTrader etc. It's free in sim mode and it's awesome, plus you can record trade logs!
Download: www.futures-trader.net
This will make you focus on your strategy rather than emotions.
Trade longer time frames and take more time to evaluate your trades and detail everthing about it in a log. Longer timeframes will make you more objective than 1-min charts, because your heartbeat doesn't tend to follow every tick so much, which settles your emotional problem, too. This is why scalping is so "stressy" and pit traders have such high insurance premiums!
And most importantly: RELAX! Relax man and follow your plan.
I hope this helped you a little.
Sincerely,
~The Scientist
