I'll make it easy for you...I can't do it myself (if I copy and paste you can glean my info). Look up ADM at Yahoo Finance. Go to the longest chart you can find on the company. Also look at Coke (KO). It seems like Warren Buffet was ALWAYS adding more Coke to Berkshire!! Buy it on any dip...Covered call it with a leap. Wash rinse repeat.
I use to own stock in Hershey (HSY). I worked as a contractor for the company for years. They worked so hard to make their quarters...Bonus. They would keep the plant open with glue, duck tape, and wire...Just for that quarter. Would have great profits...Stock would rise!! But everyone knew that the next quarter was going to be trash (deferred maintenance would be done)...Bad quarter, "the sky is falling". Step in and buy!! I've taken a moral stance against HSY...Won't buy their stock again. They would build clean water wells in Africa and sell the water to the people...While the people's wells would run dry!!
In today's world, things are different (US printing money like madmen). That is why I have held back on many of my options. I've done a reversal on many of my stocks. I will do both...Buy and hold AND do options (covered calls) on the same companies (BG, XOM, ADM, BP, Apple, KO, QQQ, LOW). Maybe 100 shares buy and option (covered call) at Fidelity, while I hold 100 shares of the same company at Schwab.
I now tend to write options on companies that are interest sensitive...They could drop, but I believe they will grow (or get bought out) so it is like covering my investment. Here...I'll throw out five...And again, these options are only 10-15% of my stock/mutual fund investments. Here are the 5; EVGO, NWE, MTOR, VZ, CCS.
This is the way I do my investments. The more I share, the bigger the rabbit hole gets...Just don't want to go down it. This way works for me and my wife. Just me.