Best Foods to Eat (Health-wise)

[armoured saint]

buy some GREEN tea leaves and mix with your black. get best of both

 

[The Swordsman]

Good tip on the black tea guys, I will look into getting some.

Quote from ByLoSellHi:

Guys, I switched from coffee (which made me way to anxious and stressed) to black tea brewed with filtered water. I use a tiny bit of honey and brew it strong.

I probably drink three to four large mugs of strong black tea a day. It makes me piss a lot, and I know it has potent antioxidant properties.

I buy the tea loose and know which grade I'm getting.

Black tea is very, very healthful. The Brits have studies showing it hydrates as well as water, too (counter-intuitive, since it makes one piss). They actually want to supply it to troops - cold - in desert climates.

 

[Optionspoet]

Quote from armoured saint:

i throw oatmeal into a soup .. brown rice too mmmm ..add more water though it's like a sponge

That's nasty.

 

[Optionspoet]

Quote from ByLoSellHi:

Black tea is very, very healthful. The Brits have studies showing it hydrates as well as water, too (counter-intuitive, since it makes one piss).

A sign that you are well hydrated is that you piss a lot. Pissing eliminates the toxins in your body so the more water you drink, the more you piss, the better you will be.

 

[armoured saint]

Quote from Optionspoet:

That's nasty.

why

 

[Optionspoet]

Quote from eastside:

That sounds good...gonna check that out.

Who eats oatmeal ??? I don't like it, but I need to find a way to eat it...maybe find a recipe to make a granola bar out of it or something. Does anyone have any ideas about others ways to eat it ??

You can use it to make fake meatloaf. It's one of the South Beach recipes...

INGREDIENTS
1 (6 ounce) can no-salt-added tomato paste
1/2 cup dry red wine
1/2 cup water
1 clove garlic, minced
1/2 teaspoon dried basil leaves
1/4 teaspoon dried oregano leaves
1/4 teaspoon salt
16 ounces ground turkey breast
1 cup old-fashioned oatmeal
1/4 cup liquid egg substitute
1/2 cup shredded zucchini

DIRECTIONS
Preheat the oven to 350 degrees F. Combine the tomato paste, wine, water, garlic, basil, oregano, and salt in a small saucepan. Bring to a boil, then reduce the heat to low. Simmer, uncovered, for 15 minutes. Set aside.

Combine the turkey, oatmeal, egg substitute, zucchini, and 1/2 cup of the tomato mixture in a large bowl. Mix well. Shape into a loaf and place into an ungreased 8" x 4" loaf pan. Bake for 45 minutes. Discard any drippings. Pour 1/2 cup of the remaining tomato mixture over the top of the loaf. Bake for an additional 15 minutes.

Place on a serving platter. Cool for 10 minutes before slicing. Serve the remaining tomato sauce on the side.

 

[Optionspoet]

Quote from armoured saint:

why

Whatever you like man. I just prefer to balance nutrition with something that I would enjoy eating.

Being able to eat with others also is meaningful to me. So preparing some concoction that sounds like its eaten out of a horse bucket doesn't sound like something the average person could do long term...


JMHO.

 

[armoured saint]

Quote from Optionspoet:

Whatever you like man. I just prefer to balance nutrition with something that I would enjoy eating.

Being able to eat with others also is meaningful to me. So preparing some concoction that sounds like its eaten out of a horse bucket doesn't sound like something the average person could do long term...


JMHO.

he doesn't like oatmeal so

i simply said add some oatmeal to a soup..

you got a creative imagination

does that help you trade

 

[Optionspoet]

Quote from armoured saint:

does that help you trade

actually, yes it does...

 

[armoured saint]

Quote from Optionspoet:

actually, yes it does...

great! PM your best trade recipe