Yes, very interesting, this buccal delivery method. Thanks for informing us. 
Best book on Lifting
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Quote from twofacedjoker:
Yes, very interesting, this buccal delivery method. Thanks for informing us.
Yeah interesting but he's not as hard core as Charles Poliquin. Real men inject their anti-oxidants. lol j/p.
My mother is a deli manager at Publix at one of the busiest stores in the entire company. I put her on on 300mg of RevGen Resveratrol before bed and she no longer drinks 5 iced coffees/day. She says she has unlimited energy and her skin is drastically improved (although she did quit smoking concurrently). She has tried other brands of Resveratrol but swears by RevGen which he recommended.
Some (of my) observations about the gym:
1) 75% of the people on treadmills at any one time are women, older men, or very fit men warming up for weights.
2) 75% of the people on the stairs are women.
3) There isn't a single overweight person doing weights (except me) which I find very interesting.
4) Most surprising, tons of women doing weights, even free weights, although clearly for toning and not muscle building as they are using very meager weights.
5) Imo, 75% of the people at the gym are there for aesthetics, but it is very hard to discern.
1) 75% of the people on treadmills at any one time are women, older men, or very fit men warming up for weights.
2) 75% of the people on the stairs are women.
3) There isn't a single overweight person doing weights (except me) which I find very interesting.
4) Most surprising, tons of women doing weights, even free weights, although clearly for toning and not muscle building as they are using very meager weights.
5) Imo, 75% of the people at the gym are there for aesthetics, but it is very hard to discern.
Gyms are for meeting your future wife and mother in law. 
1) Women think it'll make them skinny. Old men think it'll prevent a heart attack. Very fit men do both. 
2) The revolving stairs is very hard. The stepper a joke.
3) Most weightlifters are overweight. over their ideal weight, that is
4) There's no 'toning' vs muscle building. Your training is effective or it is not.
5) 100% are there for vanity reasons too.
2) The revolving stairs is very hard. The stepper a joke.
3) Most weightlifters are overweight. over their ideal weight, that is
4) There's no 'toning' vs muscle building. Your training is effective or it is not.
5) 100% are there for vanity reasons too.
Forearm curls or different variations of pullups/chinups.
Quote from killthesunshine:
2) The revolving stairs is very hard. The stepper a joke.
Agree. Revolving stairs 'look' easy, until you try them. Only then do you appreciate why the person who is seemingly strolling up flights of stairs has their lungs hanging outside their mouth. For a fun workout, try turning the speed up every few minutes and run up the stairs. Make sure you have a couple of cardiologists on hand though.