Judging from your posts, IMO you are focusing on the wrong area.
You need to really examine why you allowed yourself to blow out. What was going on in your mind when you were down a $500.00 and you didn't stop yourself.
Whatever it was it will need to be rectified or you will repeat this.
Forgot making changes to your trading rules, forget papertrading for now, you are in denial about what the real issue is.
You have to come face to face with the belief that allowed you to self destruct, if you are honest with yourself it has manifested itself in other parts of your life.
Don't place a Band-Aid on this by making some changes to your trading program, paper trading for a couple of weeks, and then thinking it will all be better.
I will look into your future, if you choose to start right back up with papertrading and then live trading without going through the painful process of why all of this happened in the first place, your trading will go very well, in the beginning. Because this wound is so fresh you will not deviate from your trading plan one bit, you will only take high percentage trades, you will execute them almost flawlessly, until you get to a point where the pain of this episode starts to be replaced with how well you are doing trading. Thats when you become susceptible to start walking down the path that got you here in the first place.
Its human nature, we all do it. Its not easy to examine why we did what we did, but if we don't we will repeat it.
regards,
Bruce Hawkins