The only way your account balance is going to increase is if you occasionally close the profitable positions! ACK!
You have like 10 points profit on the ES trade, book the profits now, look for new entry later!
I am victim to the same "hold disease". I hold the swings down, but never know when to get out when in profit. I am slowly learning how to get out with reasonable profits after unreasonable holds. I think you can also.
For exits, look into measured moves and just get out when you are with <some threshold> of them. Second, use weekly/monthly pivots. Then don't have regret for taking ur profits. You can also try looking to get out on price spikes when RSI goes overbought.
