Atkins Article

Quote from LongShot:

errr ahem..

they are called PECS !

they give me tHE bIG bENCH !

400+

:p
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I thought you did low weights hi impact sort of thing?? Seriously...if your doing 400 im impressed...
 
Quote from TM_Direct:

I thought you did low weights hi impact sort of thing?? Seriously...if your doing 400 im impressed...
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i have done 400 and change.

you are sadly mistaken..

i am a devotee of

H.I.T.

do you know HIT?

:p
 
Quote from TM_Direct:

High Impact Training??
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High Intensity Training

H.I.T.

push it to the max!
go to point in set ya cant move the weight anymore..
then push harder!

I got BIG GUNS!


:p
 
Quote from TM_Direct:

he was 75....how many guys that old don't have any blockage?
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Yes most people have blockage at that age. But not because they're 75, but because they eat garbage all their lives. If Atkins' diet is so healthy, he shouldn't have significant blockage. Especially with his family history; his parents lived into their 80s and 90s.
 
Quote from dbphoenix:

You'd be surprised. What did the "low-fat" diets that doctors provided suggest? Pasta, potatoes, bread, cereal, popcorn, rice, angel food cake . . . Try eating those kinds of foods and lose weight.
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Well if that's the case, the fault doesn't lie in low fat eating per se (which Atkins suggests), the fault is in the doctors telling their patients to eat Snackwells and low fat Twinkies. :)
 
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