Quote from chinook:
I'm talking about my own experience. To me they're extremely similar. In both cases, you need to be patient and take small steps. You have to have a reachable goal. If one's expectations are too high, then there's a good change that one would fail.
Of course everybody is different; take a look at the shapes/sizes of the people.
Chinook
everyone responds more or less the same to saturated fats and sh*t:-/
thats the signal deal with the noise.
the noise is *your* problem. :-/
