Aphi
Just a few comments:
1) You seem to have given yourself "permission" to lose, as has most everyone else posting to this journal! Kind of like it is to be expected, like it's the norm. Don't know about anyone else, but I don't enter into ANYTHING expecting to lose, ever. I EXPECT to win, period, or I don't do it. Maybe that's the first lesson you need to learn, that you don't have to lose.
2) How do you keep from losing? You start with some type of plan. Without a plan you're a loose cannon....and from your journal it's obvious that you're a loose cannon. If you're going to do that just write me a check...I'll save you the time. But if you want to win you start with an end in mind...you start with a plan.
3) What is a plan? It could be REAL simple, starting with what to trade? Now Aphie, for a supposedly smart guy you're pretty dumb. Why on earth would you be trading securities with a $5K account? You're break the Day Trading Rules right off, and then be restricted. Why bother? Either pick the ES or the NQ, or give it up...you're just donating. The NQ is a somewhat smaller contract, so maybe it would be easier to involve yourself with it...but if you were going to use a 3 point stop in ES, you'll need a bigger one in NQ...let's say 5 points or so...which is $100.
4) Think about it....with a plan let's say you're going to risk $100 per trade. That means you have to make 20 unsuccessful trades to lose $2K.
5) Design a plan which when you're wrong losing $100-$150 let's say, but when you win makes you let's say $250-$300. Think about it....if you're only right half the time, you still WIN.
6) Can you design a plan which WINS half the time? I can't answer that. I thought that was what you were doing for the last couple of months. But maybe you were telling the truth...you were just masterbating! In any case, drop that little thing of yours and design some type of plan BEFORE you make ANY more trades.
Now Aphie, I don't want to read any more in here about these option trades with a one lot for God's sake...a credit spread at that which creates a 5 point risk to make .50....lol...give me a break. I don't want to read how you made $5 after commission. What I want to read is how you made 4 trades today, 2 right, 2 wrong, and made $200 before commission.
Once you've designed a plan, test it against the market, see if it works IN THEORY before you commit your money to it. Again, it doesn't have to be perfect, but YOU have to be able to execute it PERFECTLY. So if it isn't designed for YOU, YOU won't do it.
Now frankly, I'm not that big on "systems". But I'm not you Aphie...I've learned some discipline...and discipline seems to be the quality you're mighty short on. A system that keeps you and your emotions under control is the ticket for you right now.
Again, do it before you lose. Losing is NOT OK. And it's NOT necessary.
OldTrader