Quote from plumlazy:
Is this statement borne of the facts?
Don't be pickin on us mountain men, we got moonshine - we don't need opiates!
All jokes aside - I have chronic pain - 24/7/365 - I sleep very little.
I take prescribed medication - hydrocodone: generic version of loretab. (opiate)
I dislike it, but I dislike the pain even more. I don't even begin to try to become pain free with the pills. I use enough to make it bearable, that's it. (often break them in half)
Bearable still hurt's quite a bit.
If I start to feel sorry for myself - I take the time to ponder the situation of Chris Reeve.www.christopherreeve.com I think that this man would love to have my pain. He can't even rub his eye if it itches.
The way I see it, if this man can deal with his situation and maintain a positive outlook then surely I can, too. Even though I believe that it's important for me not to deny my pain or my feelings about it (even though it's tough), it just doesn't compare to what many others go through. Therefore, I can grin and bear it much of the time.
When I can't, I do have the pills. I have been concerned about the effects of long term usage.(I've had to take them for several years) However, even though this statement probably sounds addictive - I don't know what I would do without them at times. I'm hurting right now - I've been awake since 6:30 am tuesday morning - it has now been about 22 hours.
This is not unusual for me. As a matter of fact it's typical - I will go to sleep when I'm completely exhasted (maybe). Sometimes this can take up to two days.(even then I typically sleep only 2 - 4 hours and I'm awake again)
But I can still walk and I can still do physical things. My back is the primary culprit and it usually doesn't hurt any worse to lift something, at least not when I'm lifting it. It can and will hurt more for several days afterward, depending on what I did today.
Most of the time my hands, legs, and ankles hurt as well. I think that's just arthritis. Growing older is not for sissies
I like to laugh and cut up quite a bit - I figure that at least half (most likely way more than that) of my life has passed by. The heck with spending the rest of it being bitter. Besides being bitter takes too much effort and they don't call me plumlazy for nothing.
Best regards!
Is your sleep situation solely a result of your back pain?
Did you sleep in a more normal fashion before you had chronic back pain.
Even if the answer is yes, you should seek a sleep therapist, a doctor who specializes in sleep disorders as there may be another factor involved. It may be that the pain medication is disturbing your sleep cycle - as well as the pain - and there may be an organic issue unrelated to the pain.
