NDX going down 3000 points in a few months and then going up 6000 points in a few months is not normal.
But who knows what the new normal is going to be over the next 3 years.
Maybe the next three years are going to just as insane and volatile.
But at some point the VIX will go back 10

and the ranges will shrink, so daily moves are back to 75pts in the NDX and say 20pts in the S&P
When that will happen is anyones guess.