Originally posted by easyrider
Well this has been going on almost every day and I cant seem to shake it off.
Do you think the problem is more in something you're doing differently, or in something the market is doing differently? If you're not confident in your answer, then a first step would be to review your trades (from good periods and bad) and their contexts in as much detail as you can stand.
If it's more the market, and your drawdown has exceeded what you're willing to sustain, then you may need to add some complementary tactics, adjust your trade criteria (entries, exits, position sizes), or develop a screen or filter.
If it's more you, then you've got to figure out what it is you're doing wrong, and stop, dammit! Taking a vacation, or at least a break, might very well be a good idea. In addition to the other reasons for doing so, it can also be one way to prove to yourself that you CAN take control.
By the way, I can totally relate to "almost there," having gone in and out of that state, or the feeling, repeatedly. Sometimes, the difference between accumulating more losses than profits, until your survival is threatened, and accumulating more profits than losses, until success seems secured, can be very slim.