Alcohol is much worse for you than you might think

Instead of relying on supplements, she needs to treat her short-term memory like a muscle that needs to be developed, which means that she needs to spend 15 minutes each morning building her short-term memory through memory-based games via an app such as Lumosity. And there should definitely be no smoking weed, eating gummies, or anything THC-based and counterproductive like that.

Yeah, she doesn't do any of the THC-based stuff, although that would help with her various pains. And she is definitely NOT an app person. She's a work in progress. (58 YO, old dog new tricks and such. I just want to get her to stop wasting money on the Ginko).
 
Tell her to do crossword puzzles then.

She has tried that, she is not that interested. One of her biggest problems is that she has ADD. She cannot focus on one thing at a time for long. Scatterbrain is an understatement, lol!
 
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