Hey, I'm just the conduit, not the source. But I don't think "high risk" means everyone gets sick and dies in rapid succession. Rather, it's probably a question of statistical significance.Isolating people by how much they drink and then correlating that to various diseases is a pretty weak study. I mean, common, 7 drinks per week is high risk? Really? A glass of wine or a beer and the end of each day puts you in the high-risk category? Most of my friends would have been dead a long time ago if any of that was even remotely true.
I think that if you control your diet, exercise regularly, take your core supplements like probiotics, fish oil, etc. and get out in the sun frequently, drinking a couple of drinks at the end of the day to relax or hang out with your friends is about the last thing you need to worry about.
Yeah, but the problem is most people don't understand the insignificance of certain statistics. So for example, when my son was born his mother was in her upper 30's and of course the doctors warn you that the risk of having a kid with down syndrome is increased by as much as 40%. Of course the average mother would hear that stat and instantly think that having a down syndrome child is almost a coin flip as she gets older. But what the doctors really meant to say is that "your risk of being the one mother out of 600 that has a child with down syndrome goes up by 40%".Rather, it's probably a question of statistical significance.
I understand your point. But neither of us knows at this moment how practically meaningful any such statistical significance may be. So I would not automatically assume it is real-world negligible, although perhaps it may be. We'll know more in time. Then there is the matter of genetic predisposition to certain maladies that may be exacerbated by alcohol or other toxins. Just because others have fared well over time does not guarantee that either of us will necessarily as well. You don't know until you know. I guess it's easy for me to textbook about it since I have no use for alcohol.Yeah, but the problem is most people don't understand the insignificance of certain statistics.

For now, anyway.At the same time my wife has a glass of wine 4 or 5 days a week, and I have friends who drink casually. I would say we are all in about the same health.
For now, anyway.
Hey, I don't know. But remember when doctors did cigarette ads?
Bottom line, and not to sound too evangelical since I'm an atheist, the things we consume that are not good for us (i.e., tobacco, alcohol, sugar, etc.) age our bodies more quickly, which, in turn, subjects us to age-related maladies earlier in life. I suppose the question comes down to quantity consumed and genetics.
Isolating people by how much they drink and then correlating that to various diseases is a pretty weak study. I mean, common, 7 drinks per week is high risk? Really? A glass of wine or a beer and the end of each day puts you in the high-risk category? Most of my friends would have been dead a long time ago if any of that was even remotely true.
I think that if you control your diet, exercise regularly, take your core supplements like probiotics, fish oil, etc. and get out in the sun frequently, drinking a couple of drinks at the end of the day to relax or hang out with your friends is about the last thing you need to worry about.