many times when i have a losing streak it's because i was undisciplined and overtraded. i have absolutely no problem taking a loss on the day if i felt as though i was making good decisions. after going through many peaks and valleys in trading, i tried to determine the root of my losing streaks. inevitably, it was because i lost my discipline and deviated from my style of trading... the style that works for me. i decided to keep a short daily log. at the end of every day i keep a log of: # of shares traded, gross profit, net profit, overall feeling for the day, and discipline (a simple yes or no). i think the act of writing down your thoughts in a journal really helps my trading. it forces me to really consider what i did wrong and how to not repeat those mistakes in the future. whenever i have more than 2 days in a row of being undisciplined, i scale down my size until i regain my confidence. it has definitely helped.
