Just remember that Atkins died of heart disease:What? not the one he gave me. I was pleased with being allowed to make sandwiches using meat as the bread for my meat.
I was getting a lot of inflammation in my joints, that was the main issue. Quitting the carbs (quitting sugar was not so bad) made a massive difference. I'm not joking here either, my overall feeling of intelligence shot up, I was seeing trading far far more clearly with no issues from stress.
Worth watching:

