Quote from hjkl:
How can I break all these bad habits and learn discipline?
Quote from hjkl:
This has probably appeared here a thousand and one times, but I am feeling so upset and frustrated at the moment, I wish to talk about it.
I started trading 3 weeks ago; now my account is down 19%. It is not the losing that bothers me as much, since I perceive it as a necessary tuition fee. What really upsets me is the fact that I always make the same mistakes, again and again, without the ability to break from them.
From the books by Mark Douglas, I know that in the end it is a trader's psychological ability that determines his success. Every day, before the markets open, I even try by telling myself repeatedly to be disciplined and stick to my plan. However, once I am in the environment, I just cannot control my emotions, and make all the mistakes again:
- rush to enter into a position due to the fear of losing out;
- when the price does not move immediately as expected, I begin to panic and close the position, before the stop is hit;
- then the price begins to move in my original trade's direction; I blame myself for not sticking to the stop and mourn the profit I could have made, and miss the second opportunity to enter;
- after that, the price takes off, and I just sit there, frozen, thinking of the mistake I made and the profit I missed, unable to enter when a new signal comes along.
This process repeats, and I am so upset and frustrated with myself. How can I break all these bad habits and learn discipline? Or am I simply not cut out for trading???![]()
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You say this because you have been trading for ages.Quote from 50 cent:
paper trading is a good idea because you can condition your mind to keep calm despite big losses or wins.
when you switch back to live, you can 'carry' the state of mind that you learned with you.
when you win or lose big with real money, it's easier to remember that you can keep calm and life goes on.
if you never paper trade, you might have never managed to keep calm after a big loss or win. therefore, your mind can't take example from it.

Quote from hjkl:
This has probably appeared here a thousand and one times, but I am feeling so upset and frustrated at the moment, I wish to talk about it.
I started trading 3 weeks ago; now my account is down 19%. It is not the losing that bothers me as much, since I perceive it as a necessary tuition fee. What really upsets me is the fact that I always make the same mistakes, again and again, without the ability to break from them.
From the books by Mark Douglas, I know that in the end it is a trader's psychological ability that determines his success. Every day, before the markets open, I even try by telling myself repeatedly to be disciplined and stick to my plan. However, once I am in the environment, I just cannot control my emotions, and make all the mistakes again:
- rush to enter into a position due to the fear of losing out;
- when the price does not move immediately as expected, I begin to panic and close the position, before the stop is hit;
- then the price begins to move in my original trade's direction; I blame myself for not sticking to the stop and mourn the profit I could have made, and miss the second opportunity to enter;
- after that, the price takes off, and I just sit there, frozen, thinking of the mistake I made and the profit I missed, unable to enter when a new signal comes along.
This process repeats, and I am so upset and frustrated with myself. How can I break all these bad habits and learn discipline? Or am I simply not cut out for trading???![]()
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That is what makes life worth living for.Quote from acronym:
Carrying the state of mind, hmm.
Thats the ideal, but i never lost paper trading. I even tried to, big time, but ended up making more.
Thats been consistent for over a year, its absurd.
On that basis, is it a rational, or irrational fear to be "afraid" ones method or mental state will screw up going live?
It must be a marvellous thing, being overcapitalized for the job.
