This has probably appeared here a thousand and one times, but I am feeling so upset and frustrated at the moment, I wish to talk about it.
I started trading 3 weeks ago; now my account is down 19%. It is not the losing that bothers me as much, since I perceive it as a necessary tuition fee. What really upsets me is the fact that I always make the same mistakes, again and again, without the ability to break from them.
From the books by Mark Douglas, I know that in the end it is a trader's psychological ability that determines his success. Every day, before the markets open, I even try by telling myself repeatedly to be disciplined and stick to my plan. However, once I am in the environment, I just cannot control my emotions, and make all the mistakes again:
- rush to enter into a position due to the fear of losing out;
- when the price does not move immediately as expected, I begin to panic and close the position, before the stop is hit;
- then the price begins to move in my original trade's direction; I blame myself for not sticking to the stop and mourn the profit I could have made, and miss the second opportunity to enter;
- after that, the price takes off, and I just sit there, frozen, thinking of the mistake I made and the profit I missed, unable to enter when a new signal comes along.
This process repeats, and I am so upset and frustrated with myself. How can I break all these bad habits and learn discipline? Or am I simply not cut out for trading???

I started trading 3 weeks ago; now my account is down 19%. It is not the losing that bothers me as much, since I perceive it as a necessary tuition fee. What really upsets me is the fact that I always make the same mistakes, again and again, without the ability to break from them.
From the books by Mark Douglas, I know that in the end it is a trader's psychological ability that determines his success. Every day, before the markets open, I even try by telling myself repeatedly to be disciplined and stick to my plan. However, once I am in the environment, I just cannot control my emotions, and make all the mistakes again:
- rush to enter into a position due to the fear of losing out;
- when the price does not move immediately as expected, I begin to panic and close the position, before the stop is hit;
- then the price begins to move in my original trade's direction; I blame myself for not sticking to the stop and mourn the profit I could have made, and miss the second opportunity to enter;
- after that, the price takes off, and I just sit there, frozen, thinking of the mistake I made and the profit I missed, unable to enter when a new signal comes along.
This process repeats, and I am so upset and frustrated with myself. How can I break all these bad habits and learn discipline? Or am I simply not cut out for trading???
