Good wisdom as usual from FT71.
I have a similar setup. I simply mark the day during the times I make most money. Once I reach 11:00 AM I check how much I've made. If I give back 10% of that, I leave the room for an hour. If if I give back another 10% of that original figure, I stop until 3 PM. If I lose that last 10% I turn off the computer. It's necessary at this stage for me to just hammer those rules in, forcing myself to leave the room no matter what. I miss moves in the afternoon sometimes this way, but on balance if I continue to give back more than 20% after 11 AM, I've found I trade myself down much further.
The difficulty is when I am down net before 11 AM and then make it out of the hole by 11:30. Have to make some rules for that situation.
I have a similar setup. I simply mark the day during the times I make most money. Once I reach 11:00 AM I check how much I've made. If I give back 10% of that, I leave the room for an hour. If if I give back another 10% of that original figure, I stop until 3 PM. If I lose that last 10% I turn off the computer. It's necessary at this stage for me to just hammer those rules in, forcing myself to leave the room no matter what. I miss moves in the afternoon sometimes this way, but on balance if I continue to give back more than 20% after 11 AM, I've found I trade myself down much further.
The difficulty is when I am down net before 11 AM and then make it out of the hole by 11:30. Have to make some rules for that situation.

