One important lesson to learn is about
Overtrading
1. You need to be present
Get in shape, sleep and eat well.
Don’t trade while sleepy, sick or weakened.
2. Learn to size the opportunity.
Sit tight, stay focus and alert as a predator.
80% of the time this is simply noise and gambles.
3. Trade the right markets.
The action isn’t always in the ES.
Opportunities may arise in other areas.
Be prepared, on time and at the right place.
No need to fight a worthless battle.
No sizable opportunity. No trade.
I had to make money.
I had to get some action.
I had to be into the market.
Wrong !
If the conditions aren’t juicy,
Do not seat at the table.
Move forwards.
Next !
Patience, Prudence & Courage.
Overtrading is not a cause, but a consequence. When our psyche is in equilibrium and adequately evaluates the market, we trade what we see, we are synchronous with the market. When our psyche wants action, we stick our hands wherever it seems to us. We begin to trade not reality, but our illusions about the future. Overtrading is the result of overexcitation of our limbic system.
The limbic system pushes us to action when three basic instincts are not satisfied:
- the instinct of personal survival (food, heat, housing, security);
- hierarchical instinct (social status, status items emphasizing our hierarchical superiority - hours, cars, medals, positions. "Differentiation of society by the color of pants");
- instinct of reproduction (if you were scalping, then you know the "erection")))
Overtrading, for example, may be triggered by an external daily rate of return requirement. By loading ourselves with external requirements, we are loading the psyche. As a result, we trade not from the “I want” state, but from the “I must” principle. Our view of risk is changing. We have an excessive risk appetite. There is a dangerous concept of "I must - I can do it." This works in everyday life, where we can push the counterparty. But we cannot push the market. The market knows nothing about our intentions. And here aikido arises - the more we push excessively into the market, the more we fall on the tatami. In the market, the owner is the market itself. We must not apply excessive pressure. Any rigid trading system or an absurd demand (such as the "rate of return per day") is "excessive pressure." The pure criterion for the correct trade is "I want or do not want to make this trade." This “want” is focused on your market knowledge, assessment of the current market behavior, and your forecast for future price movements. This is the ultimate binary trigger - to do a trade or not. Better when this is an unconscious decision, it is more harmonious with the market. But if your psyche is not in balance, if your psyche is not a calm surface of the lake reflecting the market, then this “I want” will take all your excess energy and wrap it against you. From here arises overtrading.