good. make sure you aren't over using resources on your trading machine.... many don't use anti-virus software. no internet, no chat, etc. while trading, unless you have a 2nd pc.
apply major levels...yesterday's HLC--observe mkt behavior around them--perhaps use higher time frame for orientation. even 00, half 50 are often major levels, although depending on mkt it may stop short; eg... 55 or move a bit far; eg.. 95. Watch for double bottoms, tops or if the market marches through the level, it often returns to the level then moves on.
You'll see major buying or selling at certain levels. See if buyers/sellers can hold or give way. watch for squeeze, especially after market news--too many traders are reversing their positions. I see you don't use tape, just dom...(pros will pull the rug out from under you; i.e. their orders). I use Time and Sales-- set block size on T&S and watch for heavy buying/selling (when mkt starts increasing spread in one direction tape turns red) so try to ride it. T&S makes it easier to see the actual volume of mkt...even though some doms show cum vol or transactions, the T&S makes it easier to filter for size, and whether price is consistently trading at bid/ask, and even skipping over prices in a hurry to get somewhere).
I guess that's it, um, i don't want to write a paper; you've got to do your own work. hope this helps.